Dynamic Hot Yoga in Hove
The biggest yoga studio in town now offers a range of yoga classes throughout the day. We are close to Hove train station on the top floor of the beautiful Dubarry building. DHY now has a comfortable membership lounge and its teaching spaces are full of sunlight and fresh sea air, heated to just what the class requires.
We have a range of membership options available to you, from monthly subscriptions, unlimited yoga cards to concessions.
Dynamic Hot Yoga welcomes all levels of yoga from beginners to experienced. We offer a full range of styles and classes to suit everyone.
DHY Beauty Therapy is now up and running with its own therapy room for relaxing Thai massage and acupressure treatments, We also have our new Nail bar in reception which offers Manicure and Pedicure services.FIND OUT MORE
We have two Studio spaces available for hire at very competitive rates, with a variety of additional features and resources. With natural light and full length mirrors making them perfect for Photo Shoots, Seminars, Workshops.FIND OUT MORE
Introducing the newly built Sauna and lounge room, The use of saunas is believed to have numerous health benefits, including increased blood circulation, improving joint movement, easing pain and reducing stress levels.FIND OUT MORE
When people think about yoga, they usually think about flexibility as its main benefit. What is quite surprising is that your lung capacity and power will also significantly improve. I
Professor Slavo Radosevich
I am a self-declared fitness-freak who has participated in sporting events. I spent a week intensively doing one to three classes a day at your studio. I had massive improvements
Dr Shoshana Garfield PhD
In the winter of 2012, I sustained a disc injury at work which left me with a condition called ‘Cauda Equina Syndrome’. I had a 90-degree compression from misplaced discs
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Sensational Sauna and Steam
Sauna Mater and Salt Scrub....A sensational sauna package to awaken and sooth all of your senses.. Exfoliate with hand made salt scrubs, with essential oils, fresh herbsRead More >
Run Yoga Sauna
We thought we'd kick the year off with a special weekly event at the DHY studio! Ultra runner Dan Lawson will be hosting a run (forRead More >