Our Offers


  • No Sauna or Self Practice on Saturday

    Due to a shortage of staff. We will look to get timetable back to normal ASAP. Sorry for any inconveniance casued.

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  • Ready to Glow

    No energy or motivation…Weight gain around the belly...Anxiety, mood swings, hot flushes, night sweats...Believe you me I've been there!  I have spent the last few

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  • One to One taster session with Afsor Miah

    Looking to get fit or just try something different. 1 hour class will consist of Yoga, Martial Arts, Cardio and Core based workouts. Your first

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  • 🔥December Membership News🔥

    Membership options Coming to practice just once or twice a week, Let us tailor a membership around your lifestyle. Contact Afsor Miah today on 01273 707777

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    Are you new to yoga? Then why not take advantage of our £30 for 30 days unlimited classes offer! Trial Includes: Unlimited Yoga Classes Sauna

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