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Yoga Workshop Archive

  • SEPT 2019 – ASHTANGA WITH RUTH ROBERTSON

    ASHTANGA workshop 29th September practical yoga - dharma ) not drama.

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  • JUNE 2019 – ASHTANGA WITH RUTH ROBERTSON

    ASHTANGA  workshop 16th June making a dynamic and therapeutic yoga practice - yin / yang

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  • 12th MAY 2019 ASHTANGA WITH RUTH ROBERTSON

    Understanding the primary series- practise practise practise all is coming. Famously Ashtanga is associated with the phrase 99% practise 1% theory meaning you have to

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  • OCT 2019 – WORKSHOP BY LISA SHAW

    Sunday October 27th - Going deep: with Yin Yoga and Yoga Nidra.

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  • SEPT 2019 – Workshop with Lisa Shaw

    WORKSHOP HELD BY Lisa Shaw  Sunday Sept 22nd – Bandhas and Breath: Yoga Fundamentals to enhance your practise.

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  • JAN 2019 – ASHTANGA WITH Ruth Robertson

    WORKSHOP HELD BY Ruth Robertson  assisted by Sara Burgess ASHTANGA workshop 20th January new start ! Sun salutation

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  • Laurene Bizarros Yoga Workshop 2018

    In this workshop we will be dipping our toes into the first part of the intermediate series- Unlocking the key postures of the primary series

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