Dynamic Hot Yoga
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Daniel Catt

Classes taught:

In 2012 Dan suffered a work related injury that was so severe he underwent spinal surgery and was virtually bedridden for over six months with resultant loss of muscle weight. As soon as he was able, Dan came to Dynamic Hot Yoga and dedicated himself to intensive practice of up to six sessions per week.

He soon started to regain feeling in his feet and with a strict dietary regime regained his physique, but with added stamina and strength.

The transformation he experienced in six months of this practice inspired him to embark upon completely rebuilding his life centred around DHY. For the next two years he religiously came to practice and followed a strict yogi lifestyle.

By now an experienced and advanced student, Dan undertook his teacher training in Dynamic Hot Yoga in early 2015.

Dan’s life continues to be inspired by his yoga and it is this inspiration he shares with others who want to transform their own lives.