Dynamic Hot Yoga
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Open 7 days a week, we offer 40 Dynamic Hot Yoga and other classes

Dynamic Hot Yoga, Ashtanga, Vinyassa Flow and Women Only Yoga
 
6.30 am
10 am
12 noon
3 pm
5 pm
6 pm
7 pm
8 pm
Thursday
10 August
Lisa
Dynamic Hot Yoga

90 mins.
Gemma
 ASHTANGA Class
75 - 90 mins
 
Sacha
Dynamic Hot Yoga

90 mins.
Sacha
Dynamic Hot Yoga

90 mins.
Friday
11 August
Dan
Dynamic
Hot Yoga
*
60 mins.
Dan
Dynamic Hot Yoga

90 mins.
   
Ben
Dynamic Hot Yoga

60 mins.
Saturday
12 August
JJ
Dynamic Hot Yoga

90 mins.
Laurene
 ASHTANGA Class
75 - 90 mins

Dan
Dynamic Hot Yoga
90 mins.
Sunday
13 August
Dan
Dynamic Hot Yoga

90 mins.
Sara
Dynamic Hot Yoga

90 mins.
Monday
14 August
Dan
Dynamic
Hot Yoga
*
60 mins
Laurene
Dynamic Hot Yoga

90 mins.
Laurene
 Women Only Yoga
90 mins
Dan
Dynamic Hot Yoga
90 mins.
Dan
Dynamic Hot Yoga
90 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Tuesday
15 August
Amanda
Dynamic Hot Yoga

90 mins..
Laurene
 ASHTANGA Class
75 - 90 mins
 
JJ
Dynamic Hot Yoga

90 mins.
JJ
Dynamic Hot Yoga

90 mins.
Wednesday
16 August
Ben
Dynamic
Hot Yoga
*
60 mins.
Lisa
Dynamic Hot Yoga

90 mins.
   
JJ
Dynamic Hot Yoga
90 mins.
JJ
Dynamic Hot Yoga
90 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Thursday
17 August
Lisa
Dynamic Hot Yoga

90 mins.
Laurene
 ASHTANGA Class
75 - 90 mins
 
Sacha
Dynamic Hot Yoga

90 mins.
Sacha
Dynamic Hot Yoga

90 mins.
Friday
18 August
Sara
Dynamic
Hot Yoga
*
60 mins.
Sara
Dynamic Hot Yoga

90 mins.
   
Ben
Dynamic Hot Yoga

60 mins.
Saturday
19 August
JJ
Dynamic Hot Yoga

90 mins.
Laurene
 ASHTANGA Class
75 - 90 mins

Sara
Dynamic Hot Yoga
90 mins.
Sunday
20 August
Sara
Dynamic Hot Yoga

90 mins.
Sara
Dynamic Hot Yoga

90 mins.
Monday
21 August
Sara
Dynamic
Hot Yoga
*
60 mins
Sara
Dynamic Hot Yoga

90 mins.
Laurene
 Women Only Yoga
90 mins
JJ
Dynamic Hot Yoga
90 mins.
JJ
Dynamic Hot Yoga
90 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Tuesday
22 August
Laurene
Dynamic Hot Yoga

90 mins..
Laurene
 ASHTANGA Class
75 - 90 mins
 
JJ
Dynamic Hot Yoga

90 mins.
JJ
Dynamic Hot Yoga

90 mins.
Wednesday
23 August
Ben
Dynamic
Hot Yoga
*
60 mins.
Sara
Dynamic Hot Yoga

90 mins.
   
JJ
Dynamic Hot Yoga
90 mins.
JJ
Dynamic Hot Yoga
90 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Thursday
24 August
Sara
Dynamic Hot Yoga

90 mins.
Gemma
 ASHTANGA Class
75 - 90 mins
 
Sacha
Dynamic Hot Yoga

90 mins.
Sacha
Dynamic Hot Yoga

90 mins.
Friday
25 August
Sara
Dynamic
Hot Yoga
*
60 mins.
Sara
Dynamic Hot Yoga

90 mins.
   
Ben
Dynamic Hot Yoga

60 mins.
Saturday
26 August
JJ
Dynamic Hot Yoga

90 mins.
Laurene
 ASHTANGA Class
75 - 90 mins

Sara
Dynamic Hot Yoga
90 mins.
Sunday
27 August
Sara
Dynamic Hot Yoga

90 mins.
Shirley
Mindfulness
Sara
Dynamic Hot Yoga

90 mins.
 
6.30 am
10 am
12 noon
3 pm
5 pm
6 pm
7 pm
8 pm

 

Please note that all our Dynamic Hot Yoga classes that start at 6.30 am are of 60 minutes duration.

  • Aftab Miah | Dynamic Hot Yoga
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Dynamic Hot Yoga
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor

Aftab Miah | Martial Arts at Dynamic Hot Yoga Aftab Miah | Martial Arts at Dynamic Hot Yoga      
 

1-2-1 Tuition - Martial Arts

Aftab Miah is ready to get you super fit with MMA training. See Kenshiro Muay Thai for details.

As a successful amatuer and professional MMA fighter Aftab has a wide range of experience to share with his knowledge of Boxing, MMA, Muay Thai, K1 and Jiu Jitsu (no gi jiu jitsu, basic grappling techniques).

Whether you are looking for weight-loss, fitness training to get into peak trim, or want to develop and refine techniques, Aftab has the skills and experience to get you there. 

Training can be done at normal temperatures or in a heated studio and includes; Training on matts, Pad mitts work, Bodyweight and Cardiovascular.

Ideal for fitness training, Aftab will guide you to advance and gain confidence.

£40 per 60 minute session, 5 sessions £175. Block of 10 sessions £325.
+ £5 for heated environment per session.
Minimum age requirement: 16 years.

Contact Aftab directly on 07788251410 or email aftabmiahhove@gmail.com, or buy now.

One 60 minute session £40
 

Five 60 minute sessions £175
 

Ten 60 minute sessions £325

 

£40
per session

         
Private Tuition | Dynamic Hot Yoga      
 

Private 1-2-1 Tuition - Ashtanga, Hot Yoga, and Vinyassa Flow Yoga

From novice to expert. Private classes can be booked at a range of times and for any day of the week, subject to studio and teacher availability. Please contact us.

£50 per 60 minute session, Block of 5 sessions £200.

 

£50
per session

         

 

Private 1-2-1 Tuition
Private classes can be booked at a range of times and for any day of the week, subject to studio and teacher availability. Please click here for more details, or call us on 01273 707777 to make a booking.