Dynamic Hot Yoga
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Open 7 days a week, we offer 40 Dynamic Hot Yoga and other classes

Dynamic Hot Yoga, Ashtanga, Vinyassa Flow and Women Only Yoga
 
6.30 am
10 am
12 noon
3 pm
5 pm
6 pm
7 pm
8 pm
Wednesday
13 December
Ben
Dynamic
Hot Yoga
*
60 mins.
Lisa
Dynamic Hot Yoga

90 mins.
   
JJ
Dynamic Hot Yoga
90 mins.
JJ
Dynamic Hot Yoga
90 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Thursday
14 December
Lisa
Dynamic Hot Yoga

90 mins.
Gemma
 ASHTANGA Class
75 - 90 mins
 
Sacha
Dynamic Hot Yoga

90 mins.
Sacha
Dynamic Hot Yoga

90 mins.
Friday
15 December
Dan
Dynamic
Hot Yoga
*
60 mins.
Dan
Dynamic Hot Yoga

90 mins.
   
Ben
Dynamic Hot Yoga

60 mins.
Saturday
16 December
JJ
Dynamic Hot Yoga

90 mins.
Laurene
 ASHTANGA Class
75 - 90 mins

Dan
Dynamic Hot Yoga

90 mins.
Sunday
17 December
Dan
Dynamic Hot Yoga

90 mins.
Chloe
Dynamic Hot Yoga

90 mins.
Monday
18 December
Dan
Dynamic
Hot Yoga
*
60 mins
Lisa
Dynamic Hot Yoga

90 mins.
Laurene
 Women Only Yoga
90 mins
Dan
Dynamic Hot Yoga
90 mins.
Dan
Dynamic Hot Yoga
90 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Tuesday
19 December
Amanda
Dynamic Hot Yoga

90 mins..
Gemma
 VINYASA Flow
75 - 90 mins
 
JJ
Dynamic Hot Yoga

90 mins.
JJ
Dynamic Hot Yoga

90 mins.
Wednesday
20 December
Ben
Dynamic
Hot Yoga
*
60 mins.
Lisa
Dynamic Hot Yoga

90 mins.
   
JJ
Dynamic Hot Yoga
90 mins.
JJ
Dynamic Hot Yoga
90 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Thursday
21 December
Lisa
Dynamic Hot Yoga

90 mins.
Gemma
 ASHTANGA Class
75 - 90 mins
 
Sacha
Dynamic Hot Yoga

90 mins.
Sacha
Dynamic Hot Yoga

90 mins.
Friday
22 December
CLOSED
 
Saturday
23 December
CLOSED

Sunday
24 December
CLOSED
Monday
25 December
CLOSED
Tuesday
26 December
CLOSED
 
Wednesday
27 December
Sara
Dynamic Hot Yoga

90 mins.
   
Thursday
28 December
Sara
Dynamic Hot Yoga

90 mins.
 
.
Friday
29 December
Sara
Dynamic Hot Yoga

90 mins.
   
Saturday
30 December
Sara
Dynamic Hot Yoga

90 mins.

Sunday
31 December
CLOSED
Monday
1 January
CLOSED
Tuesday
2 January
Amanda
Dynamic Hot Yoga

90 mins..
Chloe
 VINYASA Flow
75 - 90 mins
 
JJ
Dynamic Hot Yoga

90 mins.
JJ
Dynamic Hot Yoga

90 mins.
Wednesday
3 January
Chloe
Dynamic
Hot Yoga
*
60 mins.
Sara
Dynamic Hot Yoga

90 mins.
   
JJ
Dynamic Hot Yoga
90 mins.
JJ
Dynamic Hot Yoga
90 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Thursday
4 January
Sara
Dynamic Hot Yoga

90 mins.
Laurene
 ASHTANGA Class
75 - 90 mins
 
Sacha
Dynamic Hot Yoga

90 mins.
Sacha
Dynamic Hot Yoga

90 mins.
Friday
5 January
Dan
Dynamic
Hot Yoga
*
60 mins.
Dan
Dynamic Hot Yoga

90 mins.
   
Dan
Dynamic Hot Yoga

60 mins.
Saturday
6 January
JJ
Dynamic Hot Yoga

90 mins.
Laurene
 ASHTANGA Class
75 - 90 mins

Lisa
Dynamic Hot Yoga

90 mins.
Sunday
7 January
Dan
Dynamic Hot Yoga

90 mins.
Chloe
Dynamic Hot Yoga

90 mins.
 
6.30 am
10 am
12 noon
3 pm
5 pm
6 pm
7 pm
8 pm


Please note that all our Dynamic Hot Yoga classes that start at 6.30 am are of 60 minutes duration.


Dynamic Hot Yoga Workshops- 2018
 Sunday 21 January
 Gemma Williams. Core, Arm Balancing & Handstand Workshop Click for details
 1-4 pm £35
 Sunday 28 January
 Laurene Bizarro. Jumping through the new year Click for details
 12-3 pm £25
 Sunday 18 February
 Gemma Williams. Yoga Anatomy Shoulders Workshop Click for details
 1-4 pm £35
 Sunday 18 March
 Gemma Williams. Yoga Anatomy Hips Workshop Click for details
 1-4 pm £35
 Sunday 25 March
 Laurene Bizarro. LOVE. A heart opening workshop Click for details
 12-3 pm £25
 Sunday 29 April
 JJ. The Art of Breath. Click for details
 12-3 pm £25
 Sunday 27 May
 Laurene Bizarro. Asana Playground Click for details
 12-3 pm £25
 Sunday 29 July
 Laurene Bizarro. Releasing fear - A workshop focusing on Hips Click for details
 12-3 pm £25
 Sunday 28 October
 Laurene Bizarro. Introduction to the intermediate series Click for details
 12-3 pm £25

 

Our Other Activities
  • Aftab Miah | Dynamic Hot Yoga
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Dynamic Hot Yoga
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Dynamic Hot Yoga
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor

Aftab Miah | Martial Arts at Dynamic Hot Yoga Aftab Miah | Martial Arts at Dynamic Hot Yoga      
 

1-2-1 Tuition - Martial Arts

Aftab Miah is ready to get you super fit with MMA training. See Kenshiro Muay Thai for details.

As a successful amatuer and professional MMA fighter Aftab has a wide range of experience to share with his knowledge of Boxing, MMA, Muay Thai, K1 and Jiu Jitsu (no gi jiu jitsu, basic grappling techniques).

Whether you are looking for weight-loss, fitness training to get into peak trim, or want to develop and refine techniques, Aftab has the skills and experience to get you there. 

Training can be done at normal temperatures or in a heated studio and includes; Training on matts, Pad mitts work, Bodyweight and Cardiovascular.

NON CONTACT FITNESS
training combined with yoga stretches
Thai pads and weights.

Ideal for fitness training, Aftab will guide you to advance and gain confidence.

£40 per 60 minute session, 5 sessions £175. Block of 10 sessions £325.
+ £5 for heated environment per session.
Minimum age requirement: 16 years.

Contact Aftab directly on 07788251410 or email aftabmiahhove@gmail.com, or buy now.

One 60 minute session £40
 

Five 60 minute sessions £175
 

Ten 60 minute sessions £325

 

£40
per session

         
Private Tuition | Dynamic Hot Yoga      
 

Private 1-2-1 Tuition - Ashtanga, Hot Yoga, and Vinyassa Flow Yoga

From novice to expert. Private classes can be booked at a range of times and for any day of the week, subject to studio and teacher availability. Please contact us.

£50 per 60 minute session, Block of 5 sessions £200.

 

£50
per session

         

 

Private 1-2-1 Tuition
Private classes can be booked at a range of times and for any day of the week, subject to studio and teacher availability. Please click here for more details, or call us on 01273 707777 to make a booking.