1-2-1 Tuition classes
Personal tuition sessions in Dynamic Hot Yoga or Ashtanga Yoga are now available to all members. Discuss your objectives before you book. One-to-one sessions are individually tailored to enhance your yoga.
Tailor made teaching
With one-to-one tuition you are able to tailor your practice to achieve your personal goals.
Refine asanas to bring greater clarity to your understanding of them with detailed adjustments as you work with each posture.
Develop a deeper understanding of breathing techniques and how to integrate them into daily life. Discuss the philosophy of yoga to deepen your experience of yoga.
Focus on how your sessions can give you the cardio / strength workout you need. Contemplate a quieter mind with guided meditation.
How to Book 1-2-1
1-2-1 Tuition classes are available at a variety of times, every day of the week. Request a teacher or let us recommend one. Please Contact Us to make a booking.