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Whether you are a complete beginner or an advanced yogi planning your first yoga class at the Dynamic Hot Yoga studio in Hove, here are the answers to some of our most popular queries.

  • "How Do I Get Started?"

  • "Dynamic Hot Yoga - Safety And Care"

  • "What Should I Wear?"

  • "What Do I Need To Bring?"

  • "Can I Lose Weight With Dynamic Hot Yoga?"

  • "What If I’m Not Very Flexible?"

  • "What If I’m Not Very Fit?"

  • "Why The Heat?"

  • "What Are The Terms And Conditions?"