"You'll be amazed at what you can do if you put your mind to it!"
"Dynamic Hot Yoga is a happy place to be."
In training for the 24-hour World Championships. "Yoga works my whole body."
Recovered from serious back injury and became a new person - stronger than before.
Confidence, well-being and achievement after major surgery.
UK Muay Thai Champion discusses numerous benefits of how it's helped him forward in competition and recover quickly from injury.
Practised Dynamic Hot Yoga for over 11 years and describes the enormous positive influence it has had on her life.
