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One to One taster session with Afsor Miah

Looking to get fit or just try something different. 1 hour class will consist of Yoga, Martial Arts, Cardio and Core based workouts. Your first taster session cost £20. Kids and Adults.

Contact : afsor@dynamichotyoga.biz

Jay is working on co-ordination, strength and flexibility
George is keeping healthy with cardio training along with learning boxing techniques whilst maintaining a healthy diet