Run Yoga Sauna

We thought we’d kick the year off with a special weekly event at the DHY studio!

Ultra runner Dan Lawson will be hosting a run (for all levels) through trails in and around Hove Park for a blast of fresh air and cardio hit! The team will then head back to the studio for a hot yoga class, only to end the evening off with a heated relaxation in the sauna to unwind.

Dynamic Running Club Starts Tuesday 4th Feb 2020

First Two Tuesdays Free!

Yes That’s Right! A free Sauna! So tell your friends and family. Tuesday 4th and 11th of February.

Prices:

Non Members: Hot Yoga Class £12.00 (inc free sauna and run with The Running Dan)

Members: Free Hot Yoga class, sauna and run for the first two weeks!

Continuing every Tuesday after two week free trial:

Non Members: £16.00 (inc class, run, and sauna)

Members: £8.00 (inc class, run, and sauna)

Gold/Platinum members: Free!

Or upgrade your membership for £10.00 a month to come each week which will also give you access to unlimited sauna use.

Schedule:

5.50pm Meet At Reception Yoga Studio 

6pm-6.40pm Run Around Hove Park 

7:00-8:30pm Hot Yoga Class 

8.30pm-9.30pm Sauna

            so we thought… 

 Let’s come together for a run, sweat and a social gathering at DHY after mixing up a combined trio of workouts!

Call DHY now on 01273 707777 or email info@dynamichotyoga.com and BOOK YOUR SPACE NOW!!