Yoga Workshop Archive
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SEPT 2019 – ASHTANGA WITH RUTH ROBERTSON
ASHTANGA workshop 29th September Whose practice is it anyway Sunday 29th September I’m doing a workshop at Dynamic hot yoga- Workshop - who’s practice is it
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12th MAY 2019 ASHTANGA WITH RUTH ROBERTSON
Understanding the primary series- practise practise practise all is coming. Famously Ashtanga is associated with the phrase 99% practise 1% theory meaning you have to
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SEPT 2019 – Workshop with Lisa Shaw
WORKSHOP HELD BY Lisa Shaw Sunday Sept 22nd – Bandhas and Breath: Yoga Fundamentals to enhance your practise.
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JAN 2019 – ASHTANGA WITH Ruth Robertson
WORKSHOP HELD BY Ruth Robertson assisted by Sara Burgess ASHTANGA workshop 20th January new start ! Sun salutation
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Laurene Bizarros Yoga Workshop 2018
In this workshop we will be dipping our toes into the first part of the intermediate series- Unlocking the key postures of the primary series
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