Yoga Workshop Archive

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  SEPT 2019 – ASHTANGA WITH RUTH ROBERTSON

  ASHTANGA workshop 29th September Whose practice is it anyway Sunday 29th September I’m doing a workshop at Dynamic hot yoga- Workshop - who’s practice is it

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  12th MAY 2019 ASHTANGA WITH RUTH ROBERTSON

  Understanding the primary series- practise practise practise all is coming. Famously Ashtanga is associated with the phrase 99% practise 1% theory meaning you have to

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  SEPT 2019 – Workshop with Lisa Shaw

  WORKSHOP HELD BY Lisa Shaw  Sunday Sept 22nd – Bandhas and Breath: Yoga Fundamentals to enhance your practise.

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  JAN 2019 – ASHTANGA WITH Ruth Robertson

  WORKSHOP HELD BY Ruth Robertson  assisted by Sara Burgess ASHTANGA workshop 20th January new start ! Sun salutation

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  Laurene Bizarros Yoga Workshop 2018

  In this workshop we will be dipping our toes into the first part of the intermediate series- Unlocking the key postures of the primary series

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